
What can give us support in these challenging times? our well being is much dependent on our ways of viewing the world. can we dare to have the flexibility to consider another view?
What can give us support in these challenging times? our well being is much dependent on our ways of viewing the world. can we dare to have the flexibility to consider another view?
MTTC (mindfulness Teacher Training Course) in Germany, 2017
A video by Helen Ills
Lila Kimhi outlines the origins of mindfulness – remembering – and speaks about the simple practice of giving our attention to something we care about.
Recorded at Pauenhof Retreat Centre in Germany during the Agents of Change Mindfulness Teacher Training Course by Helen iles